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SPECIAL RUNWAY EDITION + Sick Prompt Structures & Tokens

What You NEED to KNOW

Fam,

We’re taking a break from Midjourney this week.

Once V6.5 is released…we’re going hard.

(This should be very soon)

So we’re doing some extra Runway work.

Here’s what we got for today:

  1. RUNWAY: REPEATABLE PROMPT STRUCTURES

  2. RUNWAY: TOKEN ROUNDUP

  3. RUNWAY: SEED DEEP DIVE

  4. MIDJOURNEY: FAST HOURS EPISODE 3

  5. BEYOND MIDJOURNEY: META’S 40

  6. MIDJOURNEY OFFICE HOURS

Let’s Boogie.

RUNWAY: REPEATABLE PROMPT STRUCTURES

Runway did us a solidand we didn’t even know it.

By making us text prompt with GEN-3…we’re learning some things.

If we’re going to text prompt → Let’s use some structures.

If you missed it…here’s the FULL LINKEDIN POST.

WHY STRUCTURE:

For starters…If Runway puts out a structure for us to try.

It’s probably been tested A LOTand it will work.

They are very community-focused (so look to them for more)

Here’s a few to play with ↓

PROMPT STRUCTURE 1:

Prompt Structure: A cinematic behind-the-back following shot of a [character/object] [movement] away from us through an [environment], [lighting], [color scheme]

Prompt Example: A cinematic behind-the-back following shot of the pope heading towards a balcony, walking away from us through a door to a balcony overlooking a massive crowd, high contrast lighting, contrasting red and whites.

PROMPT STRUCTURE 2:

Prompt Structure: An ultra-fast first-person POV hyper-lapse rapidly speeding an [environment] into a [environment]

Prompt Example: An ultra-fast first-person POV hyper-lapse rapidly speeding through a city slum into a window of a bustling underground rave party

PROMPT STRUCTURE 3:

Prompt Structure: fpv shot of [steering apartaus] riding down a [environment], 35mm style

Prompt Example: fpv shot of bike handle bars riding down a dense forrest trail, 35mm style

PROMPT STRUCTURE 4:

Prompt Structure: Neon outline of [object], illuminated on a dark background as vibrant colorful wavy lines appear and ascend.

Prompt Example: Neon outline of virtual 3D reality goggles, illuminated on a dark background as vibrant colorful wavy lines appear and ascend.

Try some of these out…then adapt them.

(That’s how you’ll get good).

Do you want more Runway structures?

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RUNWAY: TOKEN RUNDOWN

You have some structures…now go fill them in.

Token exploration can get pricey on Gen-3 (so i’ll do some lifting)

Here’s a few lighting tokens to check out ↓

LIGHTING

Last week we covered some basic lighting.

This week we’re going a little more experimental.

12 EXPERIMENTAL LIGHT TOKENS:

  • Rapid Flashes: Quick bursts of light

  • Harsh Shadows: Strong, defined dark areas

  • Black Light: UV illumination

  • Neon Saturation: Vibrant, colorful tube lighting

  • Prism Lighting: Rainbow-like light

  • Low-fi: Grainy, imperfect lighting aesthetic

  • Search Light: Powerful beam

  • Orange Color Gels: Warm, amber-tinted

  • Hazy Streaming Light: Visible beams in misty air

  • Fluid Rippling Light: Wavy, water-like reflections

  • Light Shimmers: Sparkling illumination

  • Geometric Projection: Shaped light patterns

Prompt Structure: [shot type], [subject + action], [lighting], [lighting description]

Prompt Example: closeup shot of a woman wearing sunglasses in an underground club, fluid rippling light

ADDITIONAL TOKEN EXPLORATIONS:

RUNWAY GEN-3: HOW TO USE SEED.

If you’re asking yourself WTF is “seed” in Runway?

(Don’t worry you’re not alone)

If you missed it…HERE’S THE FULL BREAKDOWN.

→ WTF IS SEED:

Every gen incepts from a random starting point within the Ai brain. That starting point is the “seed” (Its like a single needle in a haystack)

→ HOW SEED WORKS:

So when you use a seed number…it's like finding that exact needle. (Instead of another one in the pile.)

→ HOW TO USE SEED:

If you like certain elements of the video, but want to tweak others…You can use the same seed and adjust other variables. (It’s like making a pizza with different toppings)

→ WHY IT’S IMPORTANT: 

It can help visual consistency…but if you have a “video structure” you like You can translate it to another gen.

Full Details in the POST

AI-ENHANCED CREATIVE WITH SUPERSIDE:

We recently pulled back the veil on what we’ve been working on.

If you missed it…WE’RE PARTNERING UP.

WHAT THAT MEANS:

  • We trained a team of 500+ of traditional designers to utilize AI

  • We tested the systems + processes for (12) months

  • And across 500+ client projects

  • We saw 200% faster completion from brief-to-delivery

  • 40-85% reduction in hours spent on projects

  • SAVING clients over $1.4 Million.

THE REASON I PARTNERED WITH THEM:

  • They’re not a BS agency (that’s only using Ai)

  • They’re traditional designers, creatives, animators, etc.

  • And they have the horsepower to take on massive projects.

  • Because they know design…and now they know Ai.

MIDJOURNEY: FAST HOURS → EPISODE 3

MJ NERDS → This ones for you.

Crack a beer…pour a glass of wine…drop some acid 😯 (w/e).

The last 30 mins are realllll deepWATCH HERE

WHAT WE COVERED:

  • Top Hacks for photo-realistic images

  • Simple Tweaks to dramatically improve your prompts

  • Secret Techniques for controlling facial expressions and poses

  • Thinking in 3D for better 2D compositions

  • Photography Basics that'll level up your Midjourney game

  • Troubleshooting Guide for when your prompts just aren't working

HERE’S WHERE YOU CAN FIND IT:

BEYOND MIDJOURNEY:

MIDJOURNEY OFFICE HOURS (7/17):

Model Updates

  • Midjourney 6.5 development

  • Alpha and final versions planned

  • Data collection before final tuning

  • Midjourney 7 in testing phase

  • New upscaler for 6.5 in progress

New Features

  • Depth control nets (post-6.5)

  • Improved drawing systems

  • 3D capabilities (expected this year)

  • Video development (ongoing)

Secret Projects

  • Multiple undisclosed projects in works

Website Enhancements

  • Style explorers coming next month

  • Adding tool/utility section

  • Developing reframing and repainting editor

Have fun.

If you need help…DM me on Linkedin.

Until next time…

Rory

HOW'D WE DO TODAY

[1 = SHIT...5 = AWESOME)

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OFFERS:

$20 OFF Midjourney Mastery Course: (7) Hours of Video Content

DFY Creative Services: Superside x Rory Flynn Ai-Enhanced Creative.